As we head into autumn, and spend more time indoors, it is inevitable that we will see an increase in Covid cases (indeed this is already happening) and possibly cases of ‘flu, as well as the usual colds, coughs and sniffles.
Whilst vaccination is very much a personal choice, please be mindful that you may be training with people who have health conditions that leave them vulnerable, or who may be caring for other people who are vulnerable in their own right. Also be mindful of the additional stresses that training when unwell can place on your own body. If you should feel unwell, please refrain from training until you are clear of symptoms.
